who is this?

Picture
Hello from Tenacity Jones. 
Kidding.
My name is Wendy...
but let's say that my middle name is Tenacity Jones, k?

support from someone who's 
done what you 
want to do...

on sticking with it

Daily health changes are hard to incorporate. It may be easier at the beginning, but it's running out of steam & falling back into old habits is exasperatingly easy too. 

When resolutions wane and  challenges arrive, sticking with healthy new changes is tough.

Are you...
Running out of steam?
Needing support and motivation?
Falling into old habits instead of following your chosen program/regimen?

You don't have to slog it alone or throw in the towel...again.

what is encouragement?

enCOURAGEment is a daily subscription sms text & web service, designed to support you in keeping to your plan & actions. 

Achieve the health & fitness you desire with support from someone who has done what you want to do. I'll enCOURAGE you to stay your course. Daily.

The effort is worth it for the body you want. Results come when you stick with your program. So, let's do it!

Time to get enCOURAGEment. Daily.
5-day test drive! Five free days of enCOURAGEment messages sent to your mobile number.
Set it up and give yourself some support as you move closer to what you want.

Ready for 5 days of enCOURAGEment?